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Samstag, 17. januar 2009 6 17 /01 /2009 21:26

This dessert is very light and has hardly any fat.



Ingredients: 


225g dried apricots

300g orange juice

2 tablespoons lemon juice

2-3 tablespoons honey

1 pck galantine

115g hot but not boiling water


Put apricots and orange juice in a sauce pan and boil up and than let it simmer for 15 – 20 min. until apricots have soaked. Let it cool for 10 min.
 

Puree the mixture and add lemon juice and honey.
 

Fill hot water in a bowl. Add galantine bit by bit.
 

When galantine has dissolved, add it to apricot mixture.
 

Fill apricot mixture in 4 dishes and let it cool in the fridge.

Source:
Kathryn Hawkins,
"Beste Rezepte -  Low-Fat", Bath/UK

 

von Sonja - veröffentlicht in: Low Fat
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